Weigh In record (no journal entry) for 09 January 2023
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73 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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416 kcal
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Fat: 11.24g | Prot: 7.08g | Carbs: 74.26g.
Lunch: Nanas, Indomie Mi Celor. more...
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steady weight
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+62 895-6099-57462's Weight History
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