Weigh In record (no journal entry) for 08 January 2023
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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886 kcal
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Fat: 55.22g | Prot: 36.65g | Carbs: 67.31g.
Breakfast: Финик, Говядина, Жареное Яйцо, Сыр Эдам, Груши. Dinner: Джинн Семечки Солёные, Смешанные Орехи, Рис Отварной. more...
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Losing 2.1 kg a Week
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hasenova_aigul81's Weight History
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