Weigh In record (no journal entry) for 09 January 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2025 kcal
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Fat: 103.92g | Prot: 62.58g | Carbs: 207.15g.
Breakfast: Блинчики с Мясом. Lunch: Alpen Gold Молочный Шоколад , Акконд Ломтишка Десерт, Вареное Яйцо, Михайлик Kitchen Суп Куриный с Вермишелью, Чупа-Чупс Чупа-Чупс. Dinner: Пятерочка Пицца Ассорти. Snacks/Other: Вареное Яйцо. more...
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Losing 2.1 kg a Week
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ашылесик's Weight History
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