Weigh In record (no journal entry) for 09 January 2023
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63 kg
Lost so far: 23.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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700 kcal
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Fat: 26.78g | Prot: 38.50g | Carbs: 75.09g.
Lunch: Батон, Суп Куриный с Картофелем. Dinner: Макдоналдс Гамбургер, Макдоналдс Большие Креветки (4). more...
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Losing 0.4 kg a Week
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catty-09's Weight History
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