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Т 68
Ж 82
Б 96
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60.1 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1152 kcal
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Fat: 53.87g | Prot: 61.34g | Carbs: 94.17g.
Breakfast: Bounty Райское Манго, Лаваш с Сыром и Яйцом Сазыкин , Яйцо. Lunch: Сметана 15%, Пятерочка Сахар, Шармэль Зефир в Шоколаде Классический, Творог 5%, С Пылу с Жару Блины. more...
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Losing 1.2 kg a Week
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dashkafchik's Weight History
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