Weigh In record (no journal entry) for 09 January 2023
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1353 kcal
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Fat: 37.72g | Prot: 35.88g | Carbs: 207.76g.
Breakfast: Банан, Буше Торт Эскимо. Lunch: Щедрый Год Гречка в Пакетиках, Лечо, Пятерочка Яблоко Красное. Snacks/Other: Киндер Шоколад. more...
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Losing 0.2 kg a Week
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fridakosmos's Weight History
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