Weigh In record (no journal entry) for 08 January 2023
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1978 kcal
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Fat: 96.43g | Prot: 87.23g | Carbs: 141.89g.
Breakfast: Café au Lait, Banane. Lunch: Pigeonneau (Pigeon), Pommes Delicieuses Dorées, Vin de Table Rouge, Galette des Rois, Pommes Delicieuses Dorées, Chair à Saucisse, Pigeonneau (Pigeon). Dinner: Galette des Rois. more...
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Losing 1.3 kg a Week
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Franck35700's Weight History
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