Weigh In record (no journal entry) for 09 January 2023
|
50.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
1435 kcal
|
Fat: 62.55g | Prot: 175.16g | Carbs: 31.89g.
Breakfast: Alplì Pro 20, Il Fior di Loto Farina di Lupini, il Fior di Loto Farina di Soia , Aia Albume d'uovo Pastorizzato, My Bio Soia Drink Naturale. Lunch: Olio d'oliva, Zucca, Macinato di Bovino Adulto Penny. Dinner: Esselunga Petto di Pollo. Snacks/Other: Carne di Tacchino Light Arrosto, Zucca Cotta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paoletta1977's Weight History
|