33floh's Journal, 30 Nov 14

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Weigh In record (no journal entry) for 30 November 2014

75.9 kg Lost so far: 6.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2014:

1868 kcal

Fat: 77.55g | Prot: 93.47g | Carbs: 201.64g. Lunch: Bofrost Tortellini in Sahnesoße, Carat Championcremesuppe, BBQ Filetierter Lammrücken. Dinner: Kaki. Snacks/Other: Gorgonzola, Dickmann's Schokokuss, Biskuit. more...

2208 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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33floh's Weight History

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33floh's Journal, 30 Nov 14

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33floh's Weight History