Weigh In record (no journal entry) for 09 January 2023
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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364 kcal
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Fat: 23.93g | Prot: 18.98g | Carbs: 17.10g.
Breakfast: Кофе с Молоком, Ламбер Сыр Ламбер 50%, Простоквашино Масло Сливочное 72,5%, Магнит Хлеб Бездрожжевой , Вареное Яйцо. more...
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Gaining 1.8 kg a Week
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IrinaTai's Weight History
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