Weigh In record (no journal entry) for 09 January 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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3302 kcal
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Fat: 93.38g | Prot: 178.41g | Carbs: 439.54g.
Breakfast: Pommes, Milsa Yaourt Nature, Céréal Bio Tartines Craquantes Sarrasin, Lidl Peanut Butter Creamy, Casino Cacao Poudre, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%. Lunch: Alesto Amandes, Oeuf, U Petits Pois Carottes, Super U Haricots Beurre . Dinner: Pomme, Auchan P’Tits Triangles Fromage Fondu, Maggi Arôme, Oeuf, Crownfield Blé Soufflé au Miel, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Milsa Yaourt Nature, Courgette, Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%, Casino Cacao Poudre. Snacks/Other: Hollywood Chewing Gum sans Sucre , Pomme, Envia Fromage Blanc 0%, Casino Cacao Poudre, Milsa Yaourt Nature , Lindt Chocolat Noir 85%, Crownfield Golden Puffs. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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