Weigh In record (no journal entry) for 09 January 2023
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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917 kcal
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Fat: 41.55g | Prot: 40.33g | Carbs: 94.49g.
Breakfast: Cap Enaak Susu Kental Manis, Es Kelapa Muda, Bakso Daging Sapi, Bakso tanpa Daging, Kwetiau. Lunch: Telur Dadar, Bimoli Minyak Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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imeldathrsia's Weight History
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