Weigh In record (no journal entry) for 09 January 2023
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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724 kcal
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Fat: 43.59g | Prot: 33.62g | Carbs: 47.45g.
Breakfast: Макдоналдс Капучино (0,3 L), Вкусно и Точка Фреш Маффин. Lunch: Омлет или Яичница с Грибами, Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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Losing 2.1 kg a Week
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lightbluelights's Weight History
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