Weigh In record (no journal entry) for 09 January 2023
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1144 kcal
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Fat: 58.25g | Prot: 51.05g | Carbs: 102.55g.
Breakfast: 琣伯莉 巧克力布朗尼軟餅乾, 大排檔 無糖二合一港式奶茶, 黑白淡奶 花奶, 歐嬤 起司黑橄欖農夫麵包, Costco 無骨雞腿排, Krispy Kreme 紅絲絨起司蛋糕, 丹麥肉桂酥皮餅. more...
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Gaining 5.6 kg a Week
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LoveGaGa's Weight History
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