myshka_bu's Journal, 09 Jan 23

Weigh In record (no journal entry) for 09 January 2023
107.2 kg Lost so far: 4.4 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:
1545 kcal Fat: 50.00g | Prot: 47.85g | Carbs: 225.00g.   Breakfast: Amelie Шоколадные Кукисы, Банан, Сахар, Рогачев Сыр Грювер 45% , ВкусВилл Батон Молодёжный. Dinner: Пастилушка Пастила без Сахара , Гречка Отварная, Капуста Тушеная с Мясом. more...
Gaining 1.3 kg a Week

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myshka_bu's Weight History


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