Weigh In record (no journal entry) for 09 January 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2293 kcal
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Fat: 82.74g | Prot: 90.06g | Carbs: 305.91g.
Breakfast: Colosseo Amico, Clemente Jacques Catsup, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, La Costeña Salsa Roja Taquera, Frijoles Cocidos, el Molino Blanco de Mateo Pan de Caja Blanco, Huevo Revuelto, Plátano. Lunch: Miel, D'Gari Gelatina de Leche Sabor Chocolate, Tortillas de Maíz, Aguacate, Garbanzos Cocidos, Nopales, Chata Chicharrón en Salsa Verde, Ajo Picado, McCormick Mostaza (15g), Arroz Blanco. Dinner: Lancelot Chocolate Oscuro, Guayaba. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Tostado con Salvado. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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