Weigh In record (no journal entry) for 09 January 2023
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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630 kcal
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Fat: 25.00g | Prot: 38.90g | Carbs: 62.47g.
Breakfast: Lala Leche 70% Más Proteína , Nescafé Cappuccino Light, Agua de Jamaica, Bimbo Pan Cero Cero, Aguacate, Great Value Aceite de Aguacate en Aerosol, Espinacas, FUD Jamón de Pavo Virginia, FUD Queso Panela, San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo. more...
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Gaining 0.1 kg a Week
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Gaviota_3's Weight History
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