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02/01/2023
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101.8 kg
Lost so far: 13.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1243 kcal
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Fat: 56.70g | Prot: 53.37g | Carbs: 129.17g.
Lunch: Yoki Farofa, Queijo Mozzarella, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Batata Inglesa Assada, Azeitonas Verdes, Tomates. Dinner: Pastel de Carne. Snacks/Other: Panco Bolo de Chocolate, Visconti Wafer Morango. more...
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Gaining 1.4 kg a Week
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frizoinara's Weight History
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