Weigh In record (no journal entry) for 09 January 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1346 kcal
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Fat: 37.29g | Prot: 52.82g | Carbs: 201.33g.
Breakfast: Варенье, Оладьи, Геркулес Овсяная Каша на Молоке, Ратибор Варенье Клубничное. Lunch: Помидоры, Макароны Отварные, Ашан Котлета Свиная Натуральная. Dinner: Магнит Банан, Минская Марка Творог "Мягкий" 4%. Snacks/Other: Голден Яблоко . more...
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Losing 1.4 kg a Week
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tori-andromeda25's Weight History
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