Weigh In record (no journal entry) for 09 January 2023
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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607 kcal
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Fat: 7.85g | Prot: 51.40g | Carbs: 85.15g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coliflor, Minuto Verde Primavera de Verduras, Brócoli Cocido (sin Grasa Añadida en la Cocina), Repollo, Banquete Quinoa. Dinner: Tomates, Marraqueta. more...
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Losing 0.2 kg a Week
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nekodoll's Weight History
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