Weigh In record (no journal entry) for 10 January 2023
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74 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1101 kcal
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Fat: 69.53g | Prot: 56.11g | Carbs: 68.06g.
Breakfast: Апельсин, Яйцо Всмятку. Lunch: Яблоко. Dinner: Свинина Отварная. more...
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Gaining 0.4 kg a Week
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lubovahunova9's Weight History
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