66.2
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1121 kcal
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Fat: 46.51g | Prot: 43.73g | Carbs: 135.49g.
Breakfast: Happy Island Yami-Yami, Roma Malkist Coklat. Lunch: Tumis Kacang Panjang dan Tempe, Ayam Goreng, Telur Balado, Nasi Putih. Dinner: Pentol, Kari Ayam, Nasi Putih, Mie. more...
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steady weight
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uniealviniki's Weight History
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