Weigh In record (no journal entry) for 09 January 2023
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66.3 kg
Lost so far: 6.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1249 kcal
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Fat: 33.23g | Prot: 68.53g | Carbs: 151.30g.
Breakfast: 7-11 大熱拿, 福樂 藍莓優格, 香蕉, 茂谷柑. Lunch: 豬心, 火鍋. more...
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Gaining 1.4 kg a Week
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qqlin65100's Weight History
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