Weigh In record (no journal entry) for 10 January 2023
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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883 kcal
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Fat: 36.58g | Prot: 23.74g | Carbs: 114.70g.
Breakfast: Венские Вафли, Кофе с Молоком и Сахаром, Домашенька Молоко 3,2%, Кукурузная Каша на Молоке. Lunch: Венские Вафли, Кофе с Молоком и Сахаром, Суп с Фрикадельками. more...
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Losing 4.9 kg a Week
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Kseniya0826's Weight History
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