Weigh In record (no journal entry) for 10 January 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2595 kcal
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Fat: 159.02g | Prot: 111.36g | Carbs: 173.26g.
Breakfast: Сваренное Вкрутую Яйцо, Слобода Майонез Оливковый 67%, Мираторг Смесь Мексиканская, Домик в деревне Кефир 1%. Lunch: Великолукский Мясокомбинат Зельц Вареный Деревенский, Белый Хлеб. more...
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Gaining 0.4 kg a Week
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jenshen-ka's Weight History
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