Weigh In record (no journal entry) for 10 January 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1129 kcal
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Fat: 54.54g | Prot: 32.34g | Carbs: 133.11g.
Breakfast: Бутерброд с Маслом, Бутерброд с Красной Икрой, Мёд, Кофе с Молоком. Snacks/Other: Сливочное Масло, Лаваш с Сыром, Варенье, Чай, Груши. more...
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Losing 2.8 kg a Week
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dina782004's Weight History
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