Weigh In record (no journal entry) for 10 January 2023
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1087 kcal
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Fat: 22.99g | Prot: 90.33g | Carbs: 141.44g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Mele Golden Delicious, Majani Fiat Cremino. Lunch: Insalata Mista, Mele Golden Delicious, Esselunga Petto di Pollo. Dinner: Il Viaggiator Goloso Cioccolato di Modica I.g.P. Cacao 75%, Muller Yogurt Magro, Dattero, Il Viaggiator Goloso Minestrone Leggero. Snacks/Other: Arance, Sorini Gianduiotto. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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