Weigh In record (no journal entry) for 01 December 2014
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145.6 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2014:
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3033 kcal
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Fat: 146.25g | Prot: 102.53g | Carbs: 332.87g.
Breakfast: Butter, Fresh Lemon Juice, Grapefruit, Chicken Breast (Skin Not Eaten), Whole Milk, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Baguette, Baked Potato (Peel Not Eaten), Zucchini, Baked or Broiled Salmon. Dinner: Milka Alpine Milk Chocolate with Hazelnuts, Milka Alpine Milk Chocolate with Hazelnuts, Milka Alpine Milk Chocolate. Snacks/Other: Luigi's Real Italian Ice - Mango, Hazelnuts or Filberts Nuts, Water, Tangerine, Skinless Chicken Breast. more...
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Gaining 0.2 kg a Week
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nefertiti1301's Weight History
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