Weigh In record (no journal entry) for 10 January 2023
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2267 kcal
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Fat: 84.44g | Prot: 140.14g | Carbs: 233.39g.
Breakfast: Wintertraum Mini Herzen-Sterne-Brezeln, ESN Flav'n Tasty Buttercookie, Magerquark, Kaffee mit Milch. Lunch: Frosta Hähnchen Geschnetzeltes mit Bandnudeln. Dinner: Goeken Backen Eggekerni, Mehrkornbrötchen, Gouda, Gekochtes Ei, Mondo Italiano Tiramisu. Snacks/Other: Kinder Riegel (21g), Duplo White . more...
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2669 kcal
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Exercise:
Driving - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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