Weigh In record (no journal entry) for 10 January 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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3063 kcal
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Fat: 100.40g | Prot: 170.27g | Carbs: 367.23g.
Breakfast: Body&Fit Clean Protein Bar, Bjorg Galettes de Maïs, Milsa Yaourt Nature , Crownfield Golden Puffs, Lidl Peanut Butter Creamy, Pommes, Casino Cacao Poudre, Valblanc Fromage Blanc 0%. Lunch: Grand Frais Gingembre Tranché , Sauce de Soja (Shoyu), Kikkoman Sauce Soja Sucrée , Sushi Shop Signature Rolls Thon Cuit, Sushi Shop Salmon Dream. Dinner: Lindt Chocolat Noir 85%, Nestlé Lindahls Kvarg Stracciatella, Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Taillefine La Mousse au Fromage Blanc sur Fruits. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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