Weigh In record (no journal entry) for 01 December 2014
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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566 kcal
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Fat: 34.31g | Prot: 38.73g | Carbs: 24.58g.
Breakfast: Kokt Ägg. Lunch: Kokt Ägg. Dinner: Köttbuljong, ICA Basic Krossade Tomater, Vitlök. Snacks/Other: Sven P Hamburgare. more...
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Losing 0.5 kg a Week
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