Weigh In record (no journal entry) for 07 January 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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862 kcal
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Fat: 23.40g | Prot: 92.11g | Carbs: 81.53g.
Breakfast: Мёд, Протеиновые Оладьи. Lunch: Борщ со Свининой. more...
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Losing 5.6 kg a Week
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valeriasychova's Weight History
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