Weigh In record (no journal entry) for 10 January 2023
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93 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1292 kcal
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Fat: 28.77g | Prot: 35.00g | Carbs: 221.89g.
Breakfast: Schar Torradas de Pão, Café com Açúcar. Lunch: Banana Nanica, Feijão Preto Cozido, Ovo Frito, Yoki Cuscuz. more...
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Gaining 0.7 kg a Week
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Eliza.mariano's Weight History
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