Weigh In record (no journal entry) for 10 January 2023
|
88.8 kg
Lost so far: 9.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
476 kcal
|
Fat: 22.60g | Prot: 27.19g | Carbs: 39.56g.
Breakfast: Verdeflor Yerba Mate. Lunch: Del Turista Bombones de Chocolate, Bocatti Jamón Natural Cocido, La Paulina Queso Tybo, Fargo Pan de Salvado Doble, Huevo Duro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina.1986's Weight History
|