Weigh In record (no journal entry) for 11 January 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2023:
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1360 kcal
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Fat: 71.65g | Prot: 60.80g | Carbs: 126.56g.
Breakfast: Лента Колбаса Сырокопченая, Огурец (с Кожурой), Сыр Чечил, Яичница. Lunch: Оливье без Майонеза, Долма. Snacks/Other: Мерси Молочный Шоколад со Вкусом Кофе , Пятерочка Яблоко Сезонное , Чурчхела, Мандарины. more...
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hanjimood's Weight History
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