Weigh In record (no journal entry) for 10 January 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1420 kcal
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Fat: 56.67g | Prot: 109.60g | Carbs: 112.31g.
Lunch: Filé de Peixe Empanado, Purê de Batata, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Friboi Lagarto Cozido. Snacks/Other: Cacau Show Bombom Caramel. more...
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Gaining 5.6 kg a Week
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Mônica Moreira's Weight History
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