Weigh In record (no journal entry) for 11 January 2023
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1051 kcal
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Fat: 3.27g | Prot: 7.88g | Carbs: 53.12g.
Lunch: 肉粽, 7-11 火龍果. Dinner: 胖老爹 炸雞翅. Snacks/Other: 白酒. more...
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Losing 4.9 kg a Week
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luuuyiii1's Weight History
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