Weigh In record (no journal entry) for 11 January 2023
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58.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1232 kcal
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Fat: 50.67g | Prot: 63.00g | Carbs: 127.57g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Bimoli Minyak Goreng, Chicken Nugget, Uleg Sambal Pedas, Soto Ayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Nasi Putih. Snacks/Other: BonCabe Boncabe, Telur Rebus, Oreo Oreo Original. more...
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Losing 3.2 kg a Week
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BellaAnggra's Weight History
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