Weigh In record (no journal entry) for 11 January 2023
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60.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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306 kcal
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Fat: 2.29g | Prot: 12.01g | Carbs: 59.17g.
Breakfast: Крабовые Палочки, Коломенское Лаваш Армянский Тонкий, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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karinaivlada's Weight History
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