Weigh In record (no journal entry) for 11 January 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1930 kcal
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Fat: 83.06g | Prot: 83.67g | Carbs: 213.01g.
Breakfast: Пекарь-М Булочка Любава с Маковой Начинкой Глазированная, МакКофе Капучино. Lunch: Гурманика Суп с Фрикадельками. Dinner: Шаурма, Чай. Snacks/Other: Чай, Степ Степ Микс, Чай. more...
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Gaining 0.7 kg a Week
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Margarita156156's Weight History
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