Weigh In record (no journal entry) for 11 January 2023
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55.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1223 kcal
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Fat: 102.36g | Prot: 55.66g | Carbs: 21.72g.
Lunch: Вешенки, Путина Краб Камчатский, Огурец (с Кожурой), Сырный Суп, My Box Пад Тай, Яйцо, Натур Буфет Свиные Ребрышки. Dinner: Сыробогатов Сыр Мааздам, Красная Цена Клубника Замороженная, Экомилк Сыр Творожный, Петмол Сливки 22%. more...
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1847 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 6.5/kph - 1 hour, Housework - 3 hours. more...
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steady weight
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Aksinia 82's Weight History
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