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體脂肪21⬆️肌肉36.1⬇️
昨天吃牛肉焗烤飯🤣
還有全家的巧克力派司一個
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48.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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577 kcal
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Fat: 8.37g | Prot: 104.48g | Carbs: 24.50g.
Breakfast: 義美 無加糖元氣豆奶. Lunch: Tryall 分離大豆蛋白, 嘉康利 大豆蛋白, 活妍美之飲 膠原蛋白. Dinner: Tryall 分離大豆蛋白, 嘉康利 大豆蛋白. more...
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Losing 1.4 kg a Week
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Vicky Tsui☺️'s Weight History
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