Weigh In record (no journal entry) for 11 January 2023
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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428 kcal
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Fat: 14.11g | Prot: 18.94g | Carbs: 58.40g.
Breakfast: Фабрика Качества Колбаски Куриные Замороженные, Вареное Яйцо, Кофе с Молоком. Lunch: Зеленый Чай, Апельсин, Банан. Dinner: Зеленый Чай, Lorado Ананасы Консервированные . more...
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Gaining 0.7 kg a Week
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ElenkaRomashka's Weight History
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