Weigh In record (no journal entry) for 11 January 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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3494 kcal
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Fat: 101.05g | Prot: 210.78g | Carbs: 430.19g.
Breakfast: Lindt Chocolat Noir 85%, Milsa Yaourt Nature, Pommes, Bjorg Galettes de Maïs, Body&Fit Clean Protein Bar, Lidl Peanut Butter Creamy, Casino Cacao Poudre, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, Taillefine La Mousse au Fromage Blanc sur Fruits. Lunch: Lindahls Crème Citron, Lindt Chocolat Noir 85%, Super U Haricots Beurre , Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Taillefine La Mousse au Fromage Blanc sur Fruits, Courgette. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Pomme, Casino Cacao Poudre, Auchan P’Tits Triangles Fromage Fondu, Lindt Chocolat Noir 85%, Envia Fromage Blanc 0%, Courgette, Milsa Yaourt Nature, Golden Sun Riz Basmati, Suzi Wan Sauce Piquante, Crownfield Blé Soufflé au Miel, Oeuf, Maggi Arôme. more...
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Losing 7.7 kg a Week
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florentin20's Weight History
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