Weigh In record (no journal entry) for 11 January 2023
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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683 kcal
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Fat: 27.77g | Prot: 30.38g | Carbs: 64.20g.
Breakfast: Sondey Bio Hafer Cookies, Sondey Captain Rondo Kakao, Alpro Sojajoghurt - Natur Ungesüßt, More Nutrition Chunky Flavour Stracciatella, Edeka Bio High Protein Linsenwaffeln. more...
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steady weight
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beautifulisdifferent's Weight History
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