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conte.dracula
Journal
02 Dec 14
conte.dracula's Journal, 02 Dec 14
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Weigh In record (no journal entry) for 02 December 2014
81.6 kg
Lost so far:
14.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2014:
771 kcal
Fat: 29.33g | Prot: 14.80g | Carbs: 127.47g.
Breakfast:
Banana.
Lunch:
Banana.
Dinner:
Olio Extra Vergine di Oliva, Zuccato Crauti al Naturale, Finocchio.
Snacks/Other:
Arance.
more...
2450 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 1.1 kg a Week
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conte.dracula's Weight History
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