김노셈's Journal, 11 Jan 23

저녁후. 인터벌3.06k.어깨.하체
복부지방률0.87에서 0.83으로. 감소ㅋ

67.2 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 3.5 kg a Week


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김노셈's Weight History