Weigh In record (no journal entry) for 11 January 2023
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1015 kcal
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Fat: 55.71g | Prot: 36.93g | Carbs: 88.29g.
Breakfast: Край Каравай Хлеб Тостовый, Жареное Яйцо, Милетто Творожный Сыр, Беларусь Сыр Голландский. Snacks/Other: Nestle Кит Кат, Nestle Кит Кат. more...
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Losing 0.2 kg a Week
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Alina_abasava's Weight History
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