Amazon815's Journal, 26 Aug 09

Weigh In record (no journal entry) for 26 August 2009
136.1 kg Lost so far: 3.2 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2009:
2001 kcal Fat: 71.78g | Prot: 137.33g | Carbs: 188.44g.   Breakfast: hershey chocolate syrup, Sweet n Low, coffee, milk, sausage, sugar free syrup, French Toast. Dinner: Flounder (Full Portion). Snacks/Other: light beer, tea, cheese, apricots, Sugar Free Strawberry Preserves, peanut butter, bread. more...
3315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Amazon815's Weight History


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