Weigh In record (no journal entry) for 11 January 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1889 kcal
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Fat: 72.03g | Prot: 125.84g | Carbs: 193.27g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Santa Clara Queso Cottage, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Mandarinas. Dinner: HEB Cocoa, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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